Nutritional Facts

Nutritional analyses were conducted by the laboratory of phytosanitary analysis Phytocontrol (Nîmes, France).

 

Nutritional Values  per 100g per portion (45g) % GDA* per 45g
Energy (kcal) 431,00 193,95 9,70%
Energy (KJ) 1807,00 813,15 9,68%
Protein  (g) 10,60 4,77 9,54%
Carbohydrates  (g) 59,50 26,78 10,30%
with sugars  (g) 46,10 20,75 23,05%
Fat (g) 18,00 8,10 11,57%
with saturated fatty acids (g) 2,85 1,28 6,41%
with monounsaturated fatty acids (g) 10,40 4,68 14,63%
with polyunsaturated fatty acids (g) 4,96 2,23 17,17%
with trans fatty acids (g) 0,00 0,00 0,00%
Fibers (g) 5,60 2,52 10,08%
Salt (g) 0,13 0,06 0,98%
Vitamin content per 100g per portion (50g) % RDA* per 50g
Vitamin E (mg) 2,81 1,26 10,54%
Mineral content per 100g per portion (50g) % RDA* per 50g
Potassium (mg) 878,40 395,28 19,76%
Calcium (mg) 137,90 62,06 7,76%
Phosphorus (mg) 270,30 121,64 17,38%
Magnesium (mg) 130,20 58,59 15,62%
Iron (mg) 5,00 2,25 16,07%
Zinc (mg) 2,00 0,90 9,00%
Manganese (mg) 1,40 0,63 31,50%
Copper (mg) 0,85 0,38 38,25%
Salt (g) 0,13 0,06 0,98%

 

% GDA = % of Guideline Daily Amount (GDA) on a basis of 2.000 kcal

% RDA = % Recommended Daily Allowance